Families often need support as well as the person using substances. Compassion, clear boundaries, and appropriate professional guidance can help reduce conflict and protect wellbeing.
Listen without taking over
Choose a calm moment and use observations such as “I am worried because…” rather than insults or labels. Ask open questions and listen before offering solutions. A person may not be ready to accept help immediately, and repeated respectful conversations can be more useful than pressure.
Set boundaries you can keep
Boundaries describe what you will do to protect yourself and others. They are different from threats or attempts to control another adult. Examples may include not giving money for substances, not covering up repeated consequences, or leaving a conversation when it becomes unsafe.
Only set boundaries you can follow through on. Consider getting advice from a qualified professional or a trusted support organisation so that boundaries do not increase risk.
Protect safety and wellbeing
- Keep children and vulnerable people away from unsafe situations.
- Do not try to physically restrain someone who is intoxicated or agitated.
- Seek urgent help for unconsciousness, breathing problems, seizures, suspected overdose, or immediate danger.
- Make time for your own sleep, health, support network, and professional guidance.
Support a next step
Offer practical choices such as helping make a call, writing down questions, or accompanying the person if they want support. Ask what they are comfortable sharing and avoid promising outcomes that no service can guarantee.
Have a question?
Astitva’s website lists contact and service information for enquiries. The centre can explain its current process, while a qualified healthcare professional should guide medical or urgent questions.
Make an enquiry Call Astitva